Periods talk: Tampons

Tampons are the method of maintaining period hygiene. These are the bullet-shaped blobs and are inserted in your genital area. This highly absorbent material absorbs the menstrual fluid while inserted in the body. Most of the girls say no to tampons, but it totally depends upon their choices and preferences. Some of them avoid the use of tampons due to the myth that they will lose their virginity and effect of TCS. Here is a complete guide that will help you to know about the natural feminine hygiene product.

Types of period protection devices

Such period protection devices are divided into two categories:

·         External - These are used from the outside during the periods. It includes panty liners, pads, tampons, etc.

·         Internal - These are inserted through the vagina to help collect the menstrual fluid. These include tampons and menstrual cups.

Choose the right tampon

If you are a beginner with tampons, then the best choice is the regular size tampons that are of the smallest size and have average absorbency levels. Once you start using tampons, you may change the different according to the requirements. 

Precautions with tampon usage:

It is important to select the right size and absorbency level of the tampons. Super absorbent tampons can absorb more fluid than required and may lead to health problems. Since tampons can absorb even the normal vaginal fluid, it may lead to pH imbalance.

·         You should always sanitize your hands before and after handling a tampon.

·         Make sure to change them in every 6-7 hours. That is the maximum time that you can leave a tampon in your body. Moreover, it is advisable to not use a tampon for more than 8 hours during night time.

·         You should avoid the use of high-absorbency level tampons during your light flow of your periods. Excessive fluid absorption is not good for your health and can affect your health by causing TCS.

Advantages of using tampons:

There are various advantages of using the best natural feminine hygiene product that you should take a look at:

·         You do not have to worry about the side leaks.

·         You do not have to stop your fun or everyday activities – from regular working to swimming; you can do it all!

·         You do not have to worry about anything while using a tampon as it provides much more comfort.

·         You can wear the dress that you avoid to wear during your periods as you don’t need to worry about the stains or pad lines.

How do you insert and remove tampons?

Every tampon box comes with instructions on how to insert and remove the tampons. If you are using them for the first time, it is advisable to use cardboard applicator tampons. These come with an applicator and are easier to insert and remove without using hands.

No doubt that tampons can lead to serious health issues, but if used carefully, then these issues can be avoided. It is always recommended to use the tampon with a lower absorbency level and of small size. But the most reliable thing is that tampons keep you comfortable and relaxed during your period days.